Hey y’all !!
Today In A Nutshell:
Meals: Ate 5 out of 6 | Breakfast , Lunch, Dinner & 2 Snacks!
Calories + Macros: Ate less than 800 calories. Will try to aim for 1,000. Uber close to my protein goal ! And I stayed under my 50g of carbs !
Protein: 90 of 100g
Carbs: 21 of 50g
Water Intake: 175oz. of 256oz.
Exercises: Did a bit of the HIIT Advanced.